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sunnykate
Journal
09 Mar 20
sunnykate's Journal, 09 March 2020
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Weigh In record (no journal entry) for 09 March 2020
125.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 March 2020:
1709 kcal
Fat: 52.10g | Prot: 30.15g | Carb: 187.85g.
Breakfast:
Stonewall Kitchen Tamarind Sauce, Fred Meyer Roasted Redskin Potatoes, Indian Flatbread Naan, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Emmy's Dark Cacao Macaroons, First Watch Veggie Burger.
Dinner:
Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
1386 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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