Weigh In record (no journal entry) for 18 February 2020
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149.9 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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471 kcal
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Fat: 24.95g | Prot: 28.72g | Carb: 29.68g.
Breakfast: Ülker Halley, Uno Tam Buğday Ekmek, Yumurta. more...
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gaining 0.2 lb a week
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akkarganbetul's weight history
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