Weigh In record (no journal entry) for 09 March 2020
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168.7 lb
Lost so far: 8.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1005 kcal
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Fat: 41.53g | Prot: 66.09g | Carb: 86.58g.
Breakfast: Ilolay Yogur Bebible Sabor Durazno, Cereal Mix Granola Tradicional, Café Colado. Lunch: Milanesa de Carne Frita, SanCor Queso Cremoso Sancor, Lechuga Arúgula, Zanahoria, Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, Carrefour Salsa Napolitana. Snacks/Other: Clight Jugo. more...
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losing 1.1 lb a week
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