yaninacossy's Journal, 09 March 2020

16.7

104.7 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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690 kcal

Fat: 31.63g | Prot: 40.03g | Carb: 61.34g.   Breakfast: Leche Parcialmente Descremada, malta. Lunch: Coliflor Cocido (Fresco), Huevo. Dinner: Royal Gelatina Light Frutos Rojos. Snacks/Other: Pan Blanco, CasanCrem CasanCrem Clásico, Banana. more...

1531 kcal

Activities & Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...