Weigh In record (no journal entry) for 02 March 2020
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132.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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622 kcal
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Fat: 23.21g | Prot: 61.45g | Carb: 44.34g.
Breakfast: Сарафаново Молоко 1,5%, Яйцо, Арла Сыр Сливочный Легкий Натура, Дымов Карпаччо из Курицы, Помидоры. Lunch: Bombbar Протеиновый Коктейль "Фисташковое Мороженое", ЭГО Кефир 1%, Банан. more...
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losing 3.5 lb a week
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