Weigh In record (no journal entry) for 08 March 2020
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97.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1692 kcal
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Fat: 59.41g | Prot: 87.43g | Carb: 207.10g.
Breakfast: Fruit Cup, Deli World Light Rye Bread , Fried Egg. Lunch: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Starbucks Strawberry Acai Refresher. Dinner: Boost High Protein Chocolate, Pineapple, Beef Chow Mein or Chop Suey, Pork Roast (Lean Only Eaten). Snacks/Other: Starbucks Cinnamon Morning Bun. more...
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gaining 2.8 lb a week
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