Weigh In record (no journal entry) for 08 March 2020
|
104.5 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
579 kcal
|
Fat: 2.95g | Prot: 40.81g | Carb: 96.15g.
Breakfast: Arcor Mermelada Light Durazno, Dos Hermanos Galletas de Arroz Integral Dulces, Café con Leche Descremada. Lunch: Cebollas, Molto Arroz Integral, Pechuga de Pollo Hervida. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Solchustrev...'s weight history
|