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Yas!
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298.7 lb
Lost so far: 33.3 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1630 kcal
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Fat: 84.71g | Prot: 83.89g | Carb: 128.96g.
Breakfast: Egg Omelette , Tesco Smoked Bacon Medallions, Co-Op Truly Irresistible Pork Chipolata Sausages. Lunch: Pita Bread, Tesco Cheddar Medium, Tesco Beetroot Salad. Dinner: Tesco Finest Roasted Mediterranean Vegetables, Aldi Chicken En Croute with Cheddar Cheese & Bacon, Mixed Vegetables (Drained Solids, Canned) . Snacks/Other: Aldi Salted Caramel Praline Ice Cream. more...
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losing 2.6 lb a week
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