Weigh In record (no journal entry) for 06 March 2020
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100.3 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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1331 kcal
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Fat: 54.63g | Prot: 35.64g | Carb: 181.50g.
Breakfast: Starbucks Café Cortado Descremado, Durazno. Lunch: Arcor Bon o Bon Cookie's, Costa Frac Chocolate, Savory Helado de Vainilla, Hellmann's Ketchup, Miraflores Arroz, Tomates, El Buen Corte Tártaro 4% Grasa. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Chicas). Snacks/Other: Muffin de Chocolate, Té (Infusión). more...
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losing 1.2 lb a week
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