Weigh In record (no journal entry) for 06 March 2020
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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696 kcal
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Fat: 16.12g | Prot: 30.94g | Carb: 109.86g.
Breakfast: Tropicana Slim Cafe Latte, Jeruk. Lunch: Tahu Goreng, Tempe Goreng, Sambal Goreng, Tumis Buncis, Nasi Putih. Dinner: Cumi Goreng, Cap Cay Kuah, Nasi Putih. more...
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losing 0.7 lb a week
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emilianaambarati's weight history
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