Weigh In record (no journal entry) for 06 March 2020
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173.9 lb
Lost so far: 33.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1405 kcal
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Fat: 58.43g | Prot: 76.43g | Carb: 138.39g.
Breakfast: Jockey Fromage Blanc, Café, Noix, Biothentic Graines de Chia, Pomme, Miel, Bio Village Son de Blé. Lunch: Gyma Sauce Salade, Salade Verte, Pain, Eismann Feuilleté au Saumon, Pommes de Terre Frites. Dinner: Lindt Chocolat Noir 85%, Mayonnaise, Tomates, Petit Navire Thon Entier au Naturel Albacore, Pain Pita Blanc. more...
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gaining 7.7 lb a week
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