Weigh In record (no journal entry) for 05 March 2020
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142.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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999 kcal
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Fat: 28.42g | Prot: 70.44g | Carb: 126.67g.
Breakfast: Farmacity Mix de Frutas Secas, Café con Leche. Lunch: Peras, Tarta de Acelga. Dinner: La Campagnola Atún al Natural, La Campagnola Atún al Natural, La Campagnola Atún al Natural, Knorr Caldo de Verduras, Lechuga Mantecosa (Tipos Boston y Bibb), Repollo Morado, Repollo, Zanahoria, Zanahoria. Snacks/Other: Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Manzana Roja, Farmacity Mix de Frutas Secas. more...
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gaining 0.2 lb a week
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