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ayer hice dia chancho y subí un kilo
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176.4 lb
Lost so far: 14.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1235 kcal
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Fat: 108.48g | Prot: 51.62g | Carb: 12.72g.
Breakfast: Alitas de Pollo, Huevo Frito, Tomates, Mi Tierra Aceite de Coco, Vinagre. Lunch: Hellmann's Mayonesa Supreme, La Preferida Salchichas Sureñas. Dinner: Hellmann's Mayonesa Supreme, Alitas de Pollo. Snacks/Other: Coco Seco. more...
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gaining 1.9 lb a week
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