Weigh In record (no journal entry) for 05 March 2020
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142.9 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1567 kcal
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Fat: 108.68g | Prot: 114.39g | Carb: 36.80g.
Breakfast: Tregar Leche Entera. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Milanesa de Pollo al Horno. Snacks/Other: Maní con Cáscara (No Comer la Concha), Cebollas, Cuadril, Ilolay Crema Doble. more...
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losing 1.0 lb a week
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rodrigoramo's weight history
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