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moakley14
Journal
20 Aug 10
moakley14's Journal, 20 August 2010
moakley14's Profile
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water pill
138.6 lb
Lost so far:
1.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2010:
1611 kcal
Fat: 74.50g | Prot: 51.00g | Carb: 185.00g.
Breakfast:
Chocolate Glazed Cake Timbits, 12" Hand Tossed Pepperoni Feast Pizza.
Lunch:
Caesar Side Salad without Dressing, Sweet Vidalia Onion Salad Dressing, Mild Cheddar Cheese (Shredded), 14" Large Veggie Lover's Hand-Tossed Style Pizza, Hearty Rye Bread, Natural Yogurt Spread.
Dinner:
Low Fat Cinnamon Graham Crackers, Rich & Creamy Frosting - Milk Chocolate.
more...
2315 kcal
Activities & Exercise:
various - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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