Weigh In record (no journal entry) for 03 March 2020
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200.0 lb
Lost so far: 49.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1238 kcal
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Fat: 80.02g | Prot: 64.79g | Carb: 67.99g.
Breakfast: Strawberries , HEB Cantaloupe Chunks, Driscoll's Blueberries, Grapes, Kroger Eggs (Large). Lunch: Earthbound Farm Organic Spring Mix, Italian Salad Dressing, Brown Mushrooms (Crimini Italian), Deviled Egg, Pickled Okra, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Land O' Frost Black Forest Ham. Dinner: Beets , Green Giant Sugar Snap Peas, Aldi Beef Burgers. Snacks/Other: Taylor Farms Celery Sticks, Planters Mixed Nuts with Sea Salt. more...
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losing 21.0 lb a week
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nlj8484's weight history
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