Weigh In record (no journal entry) for 02 March 2020
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180.1 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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2541 kcal
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Fat: 89.40g | Prot: 83.22g | Carb: 356.95g.
Breakfast: Maitrefromager Peyrigoux, Malzers Weizenmischbrot, Netto Snack-Gurken, Tomaten, Leerdammer Original, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schuhbecks Rindergulasch in Paprikasauce. Dinner: Malzers Weizenmischbrot . Snacks/Other: MAOAM Kracher, Lila Bäcker Gedeckter Apfelkuchen, Kinder Schoko Bons White, Kinder Schokolade, Äpfel, Banane, Gletscherkrone Schoko Müsliriegel. more...
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gaining 1.5 lb a week
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