Weigh In record (no journal entry) for 02 March 2020
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209.7 lb
Lost so far: 10.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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196 kcal
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Fat: 9.81g | Prot: 13.19g | Carb: 13.40g.
Breakfast: Кофе с Молоком, Хлеб Черный, Яйцо Всмятку. more...
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gaining 0.3 lb a week
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