Weigh In record (no journal entry) for 01 March 2020
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142.9 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1453 kcal
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Fat: 106.44g | Prot: 110.92g | Carb: 7.88g.
Lunch: Paladini Salamin Picado Fino, Calamar, Costillas de Cerdo, Pata Muslo, Pepino (Pelado), Aceite de Oliva Extra Virgen. Dinner: Jamón Cocido, Queso Cremoso Sancor, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Pehuamar Maní Pelado. more...
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gaining 6.2 lb a week
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