Weigh In record (no journal entry) for 01 March 2020
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128.1 lb
Lost so far: 4.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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194 kcal
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Fat: 4.57g | Prot: 8.67g | Carb: 32.54g.
Lunch: Зеленый Лук, Яичный Белок, Морковь, Гречка Отварная. more...
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gaining 13.9 lb a week
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