Lucelia Cardona's Journal, 01 March 2020

Mantendo o foco no final de semana, mesmo depois de tomar gin tonica ontem!

166.2 lb Lost so far: 11.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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529 kcal

Fat: 46.97g | Prot: 25.79g | Carb: 0.38g.   Breakfast: Azeite de Oliva Extra-Virgem, Tirolez Queijo Prato, Ovo. more...

1837 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...