Weigh In record (no journal entry) for 01 March 2020
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166.7 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2845 kcal
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Fat: 219.66g | Prot: 131.92g | Carb: 82.62g.
Breakfast: Pestki Dyni, Lajkonik Precelki, Bulion z Kury/Kurczaka, Ciastka, MK Smalec z Mięsem i Cebulką, Masło, Oliwa z Oliwek, Kapusta, Marchewki, Koncentrat Pomidorowy, Nasza Spiżarnia Podgrzybek Brunatny Marynowany, Heinz Curry Mango Sauce, Musztarda Dijon, Golonka, Zielona Herbata. more...
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gaining 0.8 lb a week
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