Weigh In record (no journal entry) for 29 February 2020
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138.9 lb
Lost so far: 0.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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2043 kcal
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Fat: 102.52g | Prot: 149.83g | Carb: 98.91g.
Breakfast: Vinho Tinto de Mesa, Svili Bombom de Avelã, Nestlé Bombom Galak, Nestlé Bombom Lollo, Nestlé Bombom Smash, Nestlé Bombom Alpino, Barilla Molho Gorgonzola, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Itambé Pro Whey, Salada de Folhas. more...
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1932 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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cheinha.e.a.mae's weight history
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