cheinha.e.a.mae's Journal, 28 February 2020

139.3 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 61.28g | Prot: 54.59g | Carb: 258.34g.   Breakfast: Pastel de Frango com Catupiry, Garoto Chocolate Cores, Molho de Soja (Shoyu), Pêra Portuguesa, Sushi de Salmão. more...

2078 kcal

Activities & Exercise: dirigir carro - 2 hours, fazer compras - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...