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FluffynotFat58
Journal
28 Feb 20
FluffynotFat58's Journal, 28 February 2020
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same
251.4 lb
Lost so far:
25.0 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2020:
787 kcal
Fat: 47.10g | Prot: 32.16g | Carb: 62.02g.
Breakfast:
Coffee, International Delight French Vanilla.
Lunch:
Dempster's 100% Whole Grains 12 Grain Bread, Lactantia Salted Butter, Poached Egg, International Delight French Vanilla, Coffee.
Snacks/Other:
President's Choice Monterey Jack Cheese with Jalapeño Peppers, International Delight French Vanilla.
more...
2981 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Desk Work - 3 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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