marinalda25's Journal, 28 February 2020

176.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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952 kcal

Fat: 25.98g | Prot: 68.46g | Carb: 112.22g.   Breakfast: Marilan Cream Cracker, Café com Açúcar. Lunch: Filé de Frango Grelhado, Baião de Dois. Dinner: Café com Açúcar, Bolo de Fubá. Snacks/Other: Goiaba, Melão Amarelo. more...

2612 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Treadmill - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...