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marinalda25
Journal
28 Feb 20
marinalda25's Journal, 28 February 2020
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Weigh In record (no journal entry) for 28 February 2020
176.4 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 February 2020:
952 kcal
Fat: 25.98g | Prot: 68.46g | Carb: 112.22g.
Breakfast:
Marilan Cream Cracker, Café com Açúcar.
Lunch:
Filé de Frango Grelhado, Baião de Dois.
Dinner:
Café com Açúcar, Bolo de Fubá.
Snacks/Other:
Goiaba, Melão Amarelo.
more...
2612 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Treadmill - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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