rodrigoramo's Journal, 27 February 2020

Weigh In record (no journal entry) for 27 February 2020
143.7 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:
1316 kcal Fat: 110.56g | Prot: 71.23g | Carb: 11.62g.   Lunch: Barraza Muzzarella, Cebollas, Aceite de Oliva Extra Virgen, Pepino (Pelado), Tregar Crema de Leche, Cuadril. Snacks/Other: Maní con Cáscara (No Comer la Concha). more...
308 kcal Activities & Exercise: Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
losing 9.3 lb a week

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