Weigh In record (no journal entry) for 27 February 2020
|
293.9 lb
Lost so far: 18.1 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
1107 kcal
|
Fat: 96.14g | Prot: 52.85g | Carb: 5.08g.
Breakfast: Coffee. Lunch: Coffee. Dinner: Carrefour Mici Porc-Vita, Carrefour Mici Porc-Vita. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aptkunltd's weight history
|