Weigh In record (no journal entry) for 27 February 2020
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147.0 lb
Lost so far: 18.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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272 kcal
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Fat: 3.37g | Prot: 18.70g | Carb: 42.70g.
Breakfast: Pomidory, Buraki, Delikate Ser Twarogowy Chudy, Chleb Pszenny , Smaczne Wędliny Szynka z Kurczaka . Lunch: Mroźna Kraina Barszcz Ukraiński. more...
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losing 3.1 lb a week
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dorotakg82's weight history
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