Weigh In record (no journal entry) for 26 February 2020
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1017 kcal
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Fat: 28.53g | Prot: 47.43g | Carb: 145.80g.
Breakfast: Şeker, Domatesler, Bahçıvan Taze Kaşar Peyniri, Nimet Yufka. Dinner: Tavuklu Patates, Salçalı Makarna. Snacks/Other: Taze Sıkılmış Portakal Suyu, Şeker, Kuru Pasta. more...
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losing 1.5 lb a week
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hernameishan's weight history
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