Weigh In record (no journal entry) for 25 February 2020
|
145.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
1350 kcal
|
Fat: 73.87g | Prot: 144.87g | Carb: 20.82g.
Breakfast: Tregar Leche Entera. Lunch: Costillas, Vacío, Cuadril, Pepino (Pelado). Dinner: Aceite de Oliva Extra Virgen, Tomates Rojos, Vacío. Snacks/Other: Lario Jamon Cocido, Pehuamar Maní Pelado. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rodrigoramo's weight history
|