Weigh In record (no journal entry) for 25 February 2020
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137.3 lb
Lost so far: 5.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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710 kcal
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Fat: 37.75g | Prot: 34.63g | Carb: 59.42g.
Breakfast: Café com Açúcar, Laranjas, Ovo Frito sem Gordura, Tapioca. Lunch: Ovo Cozido. Dinner: Ovo Cozido, Legumes Salteados. Snacks/Other: Açúcar, Suco de Acerola. more...
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gaining 63.3 lb a week
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