Weigh In record (no journal entry) for 25 February 2020
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180.8 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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2371 kcal
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Fat: 91.12g | Prot: 108.77g | Carb: 281.26g.
Breakfast: Leerdammer Caractère, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Lidl Fleur Rouge, Tomaten, Netto Snack-Gurken, Malzers Weizenmischbrot. Dinner: Lasagne mit Fleisch. Snacks/Other: Milka Alpenmilch Schokolade, MAOAM Kracher, Milbona Quark 20%, Kinder Schoko Bons White, Banane, Knusperone Haferriegel Kakao. more...
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gaining 3.1 lb a week
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