Weigh In record (no journal entry) for 24 February 2020
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170.9 lb
Lost so far: 6.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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813 kcal
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Fat: 35.75g | Prot: 43.68g | Carb: 78.19g.
Breakfast: Yogurísimo Yogurt, Café. Lunch: Verduras Salteadas, Pepperoni, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Pizza de Queso de Masa Gruesa. more...
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losing 2.2 lb a week
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