Weigh In record (no journal entry) for 24 February 2020
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97.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1739 kcal
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Fat: 53.76g | Prot: 80.06g | Carb: 247.12g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, Kellogg's Special K Vanilla Almond, Post Sugar Crisp, Lactantia Lactose Free 1% Milk, Peek Freans Family Digestive Biscuits. Lunch: Starbucks Chocolate Chip Cookie, Starbucks Skinny Mocha (Tall), Boost High Protein Chocolate. Dinner: Wendy's Apple Pecan Salad (Half), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Penne. more...
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gaining 1.4 lb a week
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