Weigh In record (no journal entry) for 24 February 2020
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164.7 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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2353 kcal
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Fat: 83.04g | Prot: 148.93g | Carb: 244.78g.
Breakfast: Domino's Pizza Karışık Pizza (Orta Boy), Beşler Kasap Fermente Sucuk, Boyoz, Susamlı Simit, Yumurta. Lunch: Zeytinyağı, Tavuk Göğüs Eti, Yayla Osmancık Pirinç. more...
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losing 1.1 lb a week
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OGUZHANF35's weight history
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