Donnananaa's Journal, 23 February 2020

157.5 lb Lost so far: 14.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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885 kcal

Fat: 36.69g | Prot: 46.19g | Carb: 73.74g.   Breakfast: Aunt Jemima Original Syrup, Oatmeal, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Tea (Brewed), Liberte Greek Yogurt 0%. Dinner: Frito Lay Pork Rinds. Snacks/Other: Club Soda, Vodka. more...

1890 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...