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Bunlar hep cheatday sonrası oldu. 💁 💕
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115.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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581 kcal
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Fat: 28.51g | Prot: 42.44g | Carb: 40.60g.
Breakfast: Zeytinyağı, Beyaz Un, Zeytin, Tulum Peyniri, Yumurta Omleti. Dinner: Ayçiçek Yağı, Tavuk Taşlık. Snacks/Other: Kuru Pasta, Kuru Üzüm, Ceviz, Greyfurt Suyu. more...
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losing 4.6 lb a week
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hernameishan's weight history
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