Weigh In record (no journal entry) for 23 February 2020
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131.4 lb
Lost so far: 0.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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286 kcal
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Fat: 20.67g | Prot: 22.98g | Carb: 0.93g.
Breakfast: Белебеевский Сыр Belster, Яйцо Куриное, Магнит Сыр Пармезан Гранд 45%. more...
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losing 6.2 lb a week
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