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E ele vai descendo :)
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154.5 lb
Lost so far: 47.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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500 kcal
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Fat: 32.00g | Prot: 52.00g | Carb: 0.00g.
Lunch: Sadia Drumette Coxinha da Asa. more...
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losing 1.8 lb a week
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