Weigh In record (no journal entry) for 18 February 2020
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142.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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854 kcal
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Fat: 30.67g | Prot: 59.14g | Carb: 83.81g.
Breakfast: Café con Leche, Café con Leche Descremada. Lunch: Sopa con Trozos de Verduras (Enlatada), Carrefour Sopa de Verduras Variadas. Dinner: Hacendado Arroz con Verduras , Tomates, Knorr Caldo Casero de Verduras, Cerdo Asado. Snacks/Other: Campofrío Jamon Cocido, Queso Camembert. more...
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gaining 0.2 lb a week
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