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E a sanfona comendo solta!!!
Desinchei mais um pouquinho.
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242.1 lb
Lost so far: 19.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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1633 kcal
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Fat: 61.49g | Prot: 56.53g | Carb: 214.44g.
Breakfast: Coca-Cola Coca-Cola, Marilan Biscoito Amanteigado Integral, Vitarella Biscoito Cream Cracker Integral, Nescafé Café Solúvel Granulado Matinal, União Açúcar Refinado. Lunch: Perdigão Salsicha, Ovo Mexido, Qualitá Queijo Muçarela, Coca-Cola Coca-Cola. Dinner: Linguine, Lacta Bis (7g), Sadia Mussarela, Perdigão Salsicha Hot Dog, Coca-Cola Coca-Cola. more...
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2451 kcal
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Activities & Exercise:
Cleaning - 1 hour, Google Fit - 23 hours. more...
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losing 50.9 lb a week
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