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GetFit46
Journal
02 Apr 13
GetFit46's Journal, 02 April 2013
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Weigh In record (no journal entry) for 02 April 2013
179.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
1949 kcal
Fat: 109.94g | Prot: 93.80g | Carb: 145.27g.
Breakfast:
Lowfat Strawberry Yogurt.
Lunch:
Frozen Entree Turkey Pot Pie.
Dinner:
Coleslaw, BBQ Beef Mini Meal (No Sides).
more...
2923 kcal
Activities & Exercise:
p90x core synergistics - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 1.0 lb a week
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