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Volví a los 70s después de 5 años!!!
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173.1 lb
Lost so far: 4.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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940 kcal
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Fat: 22.10g | Prot: 48.02g | Carb: 136.35g.
Breakfast: Café Colado, La Serenísima Ricotta Magra, Emeth Mermelada de Frutilla Light, Lactal Pan Lacteado. Lunch: SanCor Queso Reggianito Rallado, Guiso de Lentejas, Matarazzo Codito, La Anónima Wok de Pollo y Vegetales, Salchicha de Viena. Snacks/Other: Clight Jugo. more...
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losing 15.4 lb a week
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