Weigh In record (no journal entry) for 16 February 2020
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165.1 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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441 kcal
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Fat: 22.60g | Prot: 34.85g | Carb: 25.68g.
Lunch: Carne de Vaca Assada, Aurora Linguiça de Frango, Tomates, Maçã. more...
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losing 2.7 lb a week
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claudiabianco's weight history
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