Weigh In record (no journal entry) for 16 February 2020
|
155.4 lb
Lost so far: 59.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2020:
|
1045 kcal
|
Fat: 51.98g | Prot: 28.55g | Carb: 115.56g.
Breakfast: Taragüi Té, McDonald's Medialuna de Grasa, Molinos del Bosque Tostadas de Arroz Light, Taragüi Té. Lunch: Empanada de Pollo. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meelhk_'s weight history
|