|
Morning everyone, it’s been a slow few weeks .. but finally down .. still hoping on gaining muscle , but losing the fat .. 😅..have a lovely weekend 👍
|
198.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.5 lb a week
|
 Comments
Well done Gary happy for ya mate 👍
16 Feb 20 by member: paulw69
|
16 Feb 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gary20's weight history
|