Weigh In record (no journal entry) for 15 February 2020
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96.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2119 kcal
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Fat: 99.85g | Prot: 93.20g | Carb: 219.48g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Dare Breaktime Ginger Cookies. Lunch: T&T BBQ Pork Bun, Pork Fried Dumpling, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Green Giant Mixed Vegetables, Cheese Sauce , Kirkland Signature Lean Ground Beef. Snacks/Other: Mousse (Flavors Other Than Chocolate). more...
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gaining 2.8 lb a week
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