Weigh In record (no journal entry) for 01 April 2013
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181.4 lb
Lost so far: 12.2 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1459 kcal
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Fat: 72.38g | Prot: 82.16g | Carb: 116.54g.
Lunch: Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing), Crispy Ranch Snack Wrap. Dinner: Instant Lunch - Chicken Ramen, Red Hot Sauce, Whipped Butter, Dakota 12 Grain, Egg (Whole). more...
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gaining 16.1 lb a week
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hix_7's weight history
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