Weigh In record (no journal entry) for 14 February 2020
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163.1 lb
Lost so far: 13.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1324 kcal
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Fat: 97.22g | Prot: 42.42g | Carb: 91.22g.
Breakfast: Abacate, Abacate. Lunch: Abobrinha, Contra-filé, Abobrinha, Contra-filé. Snacks/Other: Nestlé Picolé Moça Doce de Leite, Nestlé Picolé Moça Doce de Leite. more...
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gaining 0.3 lb a week
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leticiavictordequadros's weight history
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